Man v Fat – End of Week 5

This week isn’t a good one from a food point of view, starting immediately following last week’s defeat, I go home and eat sausage, beans and chips that evening. I also indulge in a Chocolate Cupcake on Thursday. Slimming world chips and burgers on Friday evening. Chinese Beef in Black bean sauce, with plain boiled […]

Read more
Man v Fat – End of Week 4

Wednesday starts with sausage, egg, chips and beans for dinner. Low-fat options mostly. The rest of the week is pretty healthy as I’m well into healthy options for breakfast and lunch, plus most of the weekday dinners are nice and balanced and well portioned. Except for the weekend, where I eat not one but TWO […]

Read more
Man v Fat – End of Week 3

I’m still doing football sessions twice a week, but have also managed to get out and cycle this week. A leisurely 14 mile trip with my eldest son, not a hugely strenuous given he wouldn’t be able to keep up, but I did try to do short bursts of higher intensity cycling along the way […]

Read more